What can't you eat to lose weight?

Acupoint catgut embedding for weight loss is the extension and development of acupuncture and moxibustion, and it is an improved external moxibustion. This is a TCM way to lose weight. During the weight loss period of traditional Chinese medicine, there are strict requirements on diet, so what should I eat during the weight loss period of catgut embedding? What should I pay attention to? Gastrointestinal digestion and absorption, thereby reducing energy intake. On the other hand, it can stimulate the patient's dull autonomic nerve (sympathetic nerve), make it function active, increase energy consumption, and promote the decomposition of body fat. Based on the above principles, combined with the principles of traditional Chinese medicine diet, we have come to the conclusion that the edible food during the weight loss period: vegetables: cucumber, wax gourd, celery are the best; meat: beef, chicken, rabbit, duck, Shrimp, fish, etc.; Eggs: boiled eggs, tea eggs, milk, and soy milk; fruits: strawberries, sour pears, tomatoes, apples, etc. Diet also pay attention to the place, oil, sugar. Fasting: mutton, pork, sugar, pasta, walnuts, melon seeds, peanuts, pickles, pickles, animal offal, salted eggs, Songhua eggs, etc. During the treatment of Chinese medicine, nourishment is the mainstay, and everyone must be patient to adjust the body, so as to achieve a good weight loss effect.

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